Christian Fasting

Fasting is one of the most talked-about—and often misunderstood—spiritual practices. Is it required? Is it optional? And what does it actually do? Today we’re going to take a look at what fasting really is, why it has been a meaningful part of the Christian life for generations, and how it helps us depend on God in a deeper way. Together, we’ll explore when to fast, why we fast, and how this practice creates space for greater hunger—not just physically, but spiritually—for the presence and power of God.